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Posts Tagged ‘kids snacks’

Welcome to the daily grind! trying to feed your kids healthy and kid friendly snacks! Who said this was easy? I envy mothers who say, ‘my child eats all their vegetables’, you would think that mine would as that is my staple diet but no… it’s not that easy and they are all different, even if you have one child that does eat their veg, it’s a sure mechanic that the other will not!

In my dying need to continuously try and find a healthy snack alternative for my 2 very active boys, I have come up with this little beauty!

Candied walnuts – with Miso, Agave syrup and sesame seeds and that is it!

Take a cup of walnuts and pour into a warm pan over the stove

Add 1 tablespoon of miso and a tablespoon of agave syrup in the pan and mix through the walnuts until they are evenly coated.

this takes no more that 4 minutes…

then roll the walnuts in the sesame seeds an place on a plate and put hem in the fridge for 10 minutes! eh voila!

DELICIOUS AND EASY!

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